Words I Live By:

My body is like a canvas,
Motivation is my brush,
I control every curve,
And make no excuses,
I turn heads and,hold my head high,
I have no bad angels,
I am confident in every light,
I break limitations,
Quitting is not an option!
I accept these challenges so that I may..feel the exhilaration of VICTORY!

Monday, August 29, 2011

Marvelous Meatballs! Quick and Easy

These are quick and easy meatballs I made tonight for dinner. You can use extra lean turkey, lean beef or any ground meat of your choice. I always go for the Extra Lean Ground Turkey.

1 Package Extra Lean Ground Turkey
1 whole OMEGA 3 brown egg
Sprinkle of Ms. Dash
Large handful raw baby spinach chopped in mini processor
Sprinkle of Adobo Light Low Sodium
1/2 cup onions
1/2 cup tri colored peppers

Mix it all together and make small rounded meatballs. Cook on low flame covered with about 1/4 cup water in stirfry pan. Add meatballs to brown rice, whole grain pasta or whatever side of your choice.

Maddy
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